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Month: August 2017

My Miscarriage Story plus Healthy Tips To Improve Fertility

My Miscarriage Story plus Healthy Tips To Improve Fertility

Since becoming a mom, I’ve noticed that so many people like to ignore when something doesn’t go text book perfectly when it comes to parenting. No one talks about how hard it is to be a mom. I don’t mean the “oh my kid was completely crazy all day” kind of hard. I’m talking about at the end of the day when you get your child to sleep and you lock yourself in a closet and cry your eyes out…

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Fig Salad Dressing: Healthy and Sweet

Fig Salad Dressing: Healthy and Sweet

Ever since I was little I can remember helping my mom and grandma pick figs every summer. My mom has two huge fig trees in her back yard and we get tons of figs from them every year. Each summer we are scrambling to try to eat them all and make things out of them before they go bad. My grandma would always make the best fig preserves that I still remember the taste of to this day. This year…

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New Free Fitness Consultation!

New Free Fitness Consultation!

Hi guys! I’m so excited to announce that I’m offering a Free Fitness Consultation! Last week I launched some new personal training plans. This week I want to do something a little different. I want to have a conversation with you one on one. I’m a NASM Certified Personal Trainer and Health Coach and I truly find my motivation by seeing others reaching their goals. Free Fitness Consultation Let’s start with the basics. This consultation is completely free. No hidden…

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