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5 Tips For Killing Boredom On Long Runs

5 Tips For Killing Boredom On Long Runs

Before I got pregnant with this baby I was in the middle of training for my first ultra marathon. As much as I absolutely love running that did not stop me from becoming seriously bored sometimes especially once I hit the 13+ mile mark. While I was training I ended up coming up with some ways to help stop that boredom and had me back to enjoying my long runs in no time! 5 Tips for Killing Boredom On Long…

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Weekly Workouts and Dinner Plan

Weekly Workouts and Dinner Plan

Happy Monday! I hope you all had a relaxing weekend! We honestly did not do too much. Little man has had a runny nose the last couple days so we decided to just take it easy. Last week when I posted my 30 weeks pregnant update I mentioned that I still wasn’t cleared to workout. Well I am happy to report that that has now changed! I have gotten the OK from my doctor to start doing very light physical…

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Healthy Blackberry Mint Green Tea

Healthy Blackberry Mint Green Tea

It’s finally FRIDAY! I know everyone is ready for this long week to be over! I’ve been needing a little energy pick me up to get me through so I decided to make some blackberry mint green tea. I absolutely love regular green tea. It’s so yummy and good for your health. It’s even been shown to help you burn fat. Yay bonus!! Blackberry Mint Green Tea Changing up your regular green tea with some blackberries and mint is fantastic!…

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5 Tips for Saving Money At the Farmer’s Market

5 Tips for Saving Money At the Farmer’s Market

Hi guys! Here in Arkansas this weekend felt incredible! We finally had some nice, cooler weather so it was so much better to get out. This heat has been killing this pregnant mamma. It was like a personal gift to my husband and I because it was also our anniversary weekend. We decided that instead of doing gifts for one another we would both get $20 to do what we want with and then we would go get dinner out…

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30 Weeks Pregnant Update: Finally 3rd Trimester!

30 Weeks Pregnant Update: Finally 3rd Trimester!

I swear I have been pregnant for about 72 years! Maybe it’s just because it is so hot outside but I swear this pregnancy is dragging on so much more slowly than my first pregnancy. The last couple of weeks have been a bit crazy. We had a bit of a scare and ended up having to go to the hospital and get checked out. Luckily everything turned out fine but we are still quite worried about preterm labor. Fortunately,…

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Superfood Energy Boosting Smoothie

Superfood Energy Boosting Smoothie

I don’t know about you guys, but this crazy weather has my energy levels running low this week. I swear I want to take a nap minutes after I get up in the morning. (Though I might be able to contribute that to being pregnant plus having a VERY active eighteen-month-old.) To try to boost my stamina levels  I decided to make an energy boosting smoothie and I swear it really helped! This berry filled, superfood smoothie had me feeling…

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My Miscarriage Story plus Healthy Tips To Improve Fertility

My Miscarriage Story plus Healthy Tips To Improve Fertility

Since becoming a mom, I’ve noticed that so many people like to ignore when something doesn’t go text book perfectly when it comes to parenting. No one talks about how hard it is to be a mom. I don’t mean the “oh my kid was completely crazy all day” kind of hard. I’m talking about at the end of the day when you get your child to sleep and you lock yourself in a closet and cry your eyes out…

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Fig Salad Dressing: Healthy and Sweet

Fig Salad Dressing: Healthy and Sweet

Ever since I was little I can remember helping my mom and grandma pick figs every summer. My mom has two huge fig trees in her back yard and we get tons of figs from them every year. Each summer we are scrambling to try to eat them all and make things out of them before they go bad. My grandma would always make the best fig preserves that I still remember the taste of to this day. This year…

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New Free Fitness Consultation!

New Free Fitness Consultation!

Hi guys! I’m so excited to announce that I’m offering a Free Fitness Consultation! Last week I launched some new personal training plans. This week I want to do something a little different. I want to have a conversation with you one on one. I’m a NASM Certified Personal Trainer and Health Coach and I truly find my motivation by seeing others reaching their goals. Free Fitness Consultation Let’s start with the basics. This consultation is completely free. No hidden…

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26 Weeks Pregnant Update: Salads Everyday!

26 Weeks Pregnant Update: Salads Everyday!

Getting closer! This week marks the 26 weeks pregnant update! I feel like this pregnancy has gone so very slowly but I am finally making some progress. I know as soon as this baby is here I’ll miss being pregnant but at the moment I just want to be done. If you need to catch up on everything that has happened during this pregnancy feel free to check out my other posts: 5 tips for continuing to workout during your…

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